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Lessons

Please note that the lessons are a guide to assist scheduling a class only – each swimmer is taught according to their own individual level.
To book a lesson please
 Tel: 817-271-1537
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Level 5 - Intro to Competitive Swim

In Introduction to competitive swimming children will learn all 4 competitive stokes and associated turns. Skills Learned: 1. Freestyle with proper body position (50 yards) 2. Freestyle flip turns 3. Backstroke with proper body position (50 yards) 4. Introduction to Backstroke flip turns 5. Legal Breaststroke (25 yards) 6. Legal Butterfly (25 yards) 7. Introduction to competitive start 8. Treading water with rotary kick 9. Stride jump